I have a tendency, when I feel threatened or left out, to remove myself from a situation. Regardless of whether it's social or whatever, if i feel like i dont belong there, i get the hell out of dodge. Ive found myself not necessarily doing that so often as just being very passive towards it. Sometimes when i feel a little overwhelmed i just excuse myself from a situation for a while and then return, in hopes that maybe it may have gotten a degree or two cheerier.
I also have a tendency to offset a topic of conversation by asking alternative questions. When asked about myself i do my best to ask questions about anything but myself, and if somehow something comes out that does happen to reveal anything, i attempt to sidestep it at all possible costs. Quirky, not so much.
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